Immerse yourself in the power of Conscious Connected Breathwork to discover its effectiveness as an antidote to stress, anxiety, tension, overwhelm, dysregulation, and more. Experience firsthand the potent power of your breath and the transformative impact it can have on both your mind and body.
5:30pm class
7:30pm class
Only 15 spaces available per class
Tickets £20
This transformational Breathwork class using a technique that guides you beyond the confines of the mind, into the body, where the intricate mechanisms of the nervous system are harnessed to alleviate both physical and emotional stress.
The sound and guided support will be uniquely delivered through headphones provided to each guest. This immersive approach enhances your senses and deepens your focus. Creating a more intimate and immersive journey.
Inside.Space is a Collaboration between Natalie Vallely & Alexei Janssen.
Natalie Vallely is Conscious Connected breathwork facilitator based in Lyme Regis where she has a busy 1 to 1 private practice and runs regular group sessions in Lyme Regis and Sidmouth. Natalie is a regular at festivals across the UK including Bestival, Breathe & Glastonbury. Natalie brings years of experience as social worker to her practice and is now studying to be a Breathwork Science Practitioner.
More about Natalie: www.souliberation22.com/about-me
Alexei Janssen was the Lead Learning and Performance for the Royal Marines / Royal Navy in their Coaching & Human Performance Team for 17 years. Alexei has a private coaching practice and runs @thehallexeter. Alexei is providing technical assistance to this fully immersive breathwork experience.
